ONLINE MOUNTAIN COACHING.
Individualized strength and endurance training, informed by real mountain experience. Choose the communication rhythm that supports your goals.
Ready to elevate your mountain game?
Whether you’re preparing for your first West Coast Trail adventure, a big trail race, your first 5.12 or a mission to tag all the Island Qualifiers, start with a plan built around you. Our one-on-one mountain coaching develops your fitness and gives you the structure, feedback and accountability to work toward your goals.
Included in every coaching package.
More than a workout plan: a dedicated coach, purposeful training and practical support for your next mountain objective.
YOUR TRAINING
Personalized training plans
Programming tailored to your goals, current fitness, available time and upcoming objectives. Delivery and update frequency depend on your coaching tier.
Specialized workouts
Strength and endurance sessions designed around the demands of hiking, running, climbing or skiing.
TrainingPeaks + watch integration
Access sessions in TrainingPeaks and sync workouts and activity data with compatible GPS watches and connected platforms. Compatibility depends on your device.
YOUR COACH
A dedicated coach
Work with a coach who understands your objective and helps you make purposeful training decisions.
Goal-setting consultations
Define your priorities, set realistic milestones and review the direction of your training.
Email support
Email guidance between check-ins, with priority email support in Ridge and priority support in Summit.
Coach check-ins
Review progress, troubleshoot challenges and adjust the plan by phone or email: once monthly with Basecamp, twice monthly with Ridge or weekly with Summit.
YOUR MOUNTAIN READINESS
Progress tracking + monthly metrics
Review training consistency, performance trends and monthly metrics to guide your next block.
Nutrition guidance + planning
Practical support for everyday fueling, recovery and mountain days. General guidance, not medical nutrition therapy.
Mental resilience + stretching
Strategies for staying focused through demanding training, paired with stretching routines to support your preparation.
Coached by ACMG-certified mountain guide Jordan Lenham. Training plans delivered through TrainingPeaks.
CHOOSE YOUR LEVEL OF SUPPORT.
BASECAMP TRAINING
$150 CAD / month
Purposeful mountain-specific programming with professional oversight, while keeping flexibility and independence in your training.
Your monthly program is tailored to your fitness, available time and objectives, from trail running and alpine preparation to climbing performance.
BEST FOR
Self-motivated, consistent athletes who want expert programming with light but meaningful support.
WHAT’S INCLUDED
• Custom monthly training program
• One monthly coach check-in by phone or email
• Program adjustments as needed
• Ongoing email support for quick questions
RIDGE TRAINING
$200 CAD / month
Regular guidance and accountability, with programming that evolves as fitness, fatigue and life demands change.
Twice-weekly updates and two monthly check-ins help troubleshoot issues early and fine-tune intensity or volume. A balance of independence and hands-on coaching for an event or season.
BEST FOR
Athletes with clear performance goals who want consistent input without full weekly oversight.
WHAT’S INCLUDED
• Custom program updated twice weekly
• Two monthly coach check-ins by phone or email
• Ongoing program adjustments
• Priority email support
SUMMIT PERFORMANCE COACHING
$275 CAD / month
Our highest-support option, with close oversight and continual refinement for demanding objectives and long-term progression.
Weekly adjustments reflect performance, recovery, stress and real-world demands. We actively manage training load to help you push when appropriate and pull back when needed.
BEST FOR
Athletes with ambitious goals who value ongoing feedback, accountability and precision coaching.
WHAT’S INCLUDED
• Fully customized program with weekly updates
• Weekly coach check-ins by phone or email
• Active training-load management
• Priority support and rapid response to adjustments
All packages include the coaching foundation above. Programming frequency, check-in frequency and support level vary by tier. Prices are in CAD per month.