MOUNTAIN TRAINING JOURNAL
Practical preparation for the mountains. Strength, endurance and outdoor knowledge for your next objective.
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Hiking & Expeditions
How to Train for Kilimanjaro
Build the endurance, leg strength and day-after-day resilience for a high-altitude trek.
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Hiking & Expeditions
How to Train for a Multi-Day Hiking Trip
Prepare for loaded hiking, repeated climbs and descents, and another day on the trail.
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Ski Touring
Strength Training for Ski Touring
Develop durable legs and a stable pack-carrying body for the skin track and the descent.
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